Weigh In record (no journal entry) for 28 September 2021
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66.8 kg
Lost so far: 8.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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267 kcal
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Fat: 21.20g | Prot: 15.05g | Carbs: 6.08g.
Snacks/Other: ОК Миндаль Очищенный, Кешью, Фундук Сушеный, Бразильские Орехи, Молочная Страна Творог Зерненый "Домашний" 5%. more...
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Losing 0.4 kg a Week
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Irina130189's Weight History
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