heydhita's Journal, 28 Sep 21

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View Diet Calendar, 28 September 2021:
1415 kcal Fat: 68.87g | Prot: 83.57g | Carbs: 107.19g.   Breakfast: Bimoli Minyak Goreng, Alfamart Telur Omega 3, Mr. Bread Roti Tawar Gandum Multiseed, Pronas Kornet Daging Sapi. Lunch: Nasi Putih, Nelongso Paha Ayam Bakar. Dinner: Nasi Putih, Boiled Egg, Soto Ayam. more...
493 kcal Exercise: Apple Health - 24 hours. more...

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@chikitaalayya pakai aplikasi nike run club kak. lengkap ada route, jarak, sama jumlah calories yang terbakar juga👍🏻 
28 Sep 21 by member: heydhita

     
 

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