Weigh In record (no journal entry) for 28 September 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1075 kcal
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Fat: 62.98g | Prot: 61.14g | Carbs: 64.67g.
Breakfast: 사과, 양파볶음, 쇠고기 채끝 (지방 0.5센치). Lunch: 찜닭. Dinner: 롯데 샐러드파스타. more...
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Losing 2.8 kg a Week
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seulkiki312's Weight History
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