Weigh In record (no journal entry) for 27 September 2021
|
55.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1873 kcal
|
Fat: 65.59g | Prot: 125.58g | Carbs: 196.09g.
Breakfast: Bulk Powders Proteine Cioccolato, Bulk Powders Protein Pancake Mix Original, Aia Albume d'uovo Pastorizzato, Caffè Espresso, Granarolo Latte Scremato senza Grassi, Perugina Cacao Amaro. Lunch: Petto di Pollo, Carne, Scotti Gallette di Riso, Insalata Mista Verde, Salsa Barbecue, Exquisa Fitline Formaggio Cremoso, Pomodori Ciliegini, Roberto Tortillas. Dinner: Zucchine, Zucchine Grigliate, Olio Extra Vergine di Oliva, Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Petto di Pollo, Carne, Esselunga Pan Grattato, Cheesecake al Cioccolato. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicole D32's Weight History
|