Weigh In record (no journal entry) for 27 September 2021
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71 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1155 kcal
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Fat: 43.09g | Prot: 56.02g | Carbs: 132.95g.
Breakfast: Manteiga (com Sal), Café, Ovo Mexido, Padaria Pão Francês. Lunch: Carne Moída Refogada, Adria Macarrão Espaguete 8, Farofa. Dinner: Café, Sadia Presunto sem Capa de Gordura, Frimesa Queijo Prato, Padaria Pão Francês. more...
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Gaining 0.8 kg a Week
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suzane campos's Weight History
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