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I've officially decided to participate in my first public performance (bellydance) in May. I'm excited, but the thought of putting one of those skimpy little outfits terrifies me. I need to discuss costumes with the rest of the group, but won't be able to do so until class resumes in April. In the meantime, i need to practice dancing, let Jillian Michaels kick my butt, and JUST SAY NO to the baked goods...Or at least keep the portions reasonable.
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1529 kcal
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Fat: 42.18g | Prot: 58.77g | Carbs: 248.81g.
Breakfast: waffle, syrup, coffee, skim milk. Lunch: honey, grape nuts, skim milk. Dinner: rice, skim milk, hamburger. Snacks/Other: wheat thins fiber, hummus, sugar, chocolate plums. more...
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1661 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 1 hour, Housework - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...
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