Weigh In record (no journal entry) for 27 September 2021
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2822 kcal
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Fat: 100.30g | Prot: 103.57g | Carbs: 385.41g.
Breakfast: Flocons d'Avoine, Soummam Yaourt Mamzoudj. Lunch: Huile d'Olive, Escalope de Poulet, Macaroni. Dinner: Huile d'Olive, Escalope de Poulet, Soupe de Légumes (en Conserve, Condensée), Macaroni. Snacks/Other: Beurre de Cacahuètes, Soummam Yaourt Mamzoudj, Lait Entier, Flocons d'Avoine, Banane, Datte, Crêpes Nature, Amandes. more...
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steady weight
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kahiina.ka9's Weight History
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