Weigh In record (no journal entry) for 27 September 2021
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69.8 kg
Lost so far: 26.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1634 kcal
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Fat: 36.42g | Prot: 45.46g | Carbs: 274.94g.
Breakfast: Emmi Aloe Vera Joghurt, Vom Achterhof BIO Hagebutten Pulver, Edeka Bio Fettarmer Joghurt Mild 1,8% Fett. Dinner: Asia Spezialitäten Thai Curry. Snacks/Other: Du Darfst Puten-Geschnetzeltes in Pfeffriger Sauce mit Gemüse und Langkornreis, Konditorei Ammann Aalener Spionle , Apfel, Mandarine. more...
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Gaining 4.2 kg a Week
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Wölfchen27's Weight History
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