Weigh In record (no journal entry) for 27 September 2021
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84.3 kg
Lost so far: 2.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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689 kcal
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Fat: 21.48g | Prot: 61.93g | Carbs: 20.34g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Gin Tônico, Korin Coxinha da Asa. more...
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Losing 2.1 kg a Week
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elisa_paveglio's Weight History
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