Weigh In record (no journal entry) for 27 September 2021
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105.6 kg
Lost so far: 8.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2560 kcal
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Fat: 151.90g | Prot: 105.40g | Carbs: 154.05g.
Lunch: Amandes, Bonne Maman Confiture Fraises, Beurre (Salé), Gouda ou Edam, Heudebert La Biscotte. Dinner: Maille Mayonnaise Fine, Auchan Comté, Tradilège Jambon Supérieur Découenné Dégraissé. Snacks/Other: Seeberger Mélange de Noix , Werther's Original Bonbon Caramel, Chimay Bleue, Nestlé Ricoré au Lait (18g), Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 3.5 kg a Week
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Menfroid's Weight History
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