Weigh In record (no journal entry) for 27 September 2021
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61.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1362 kcal
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Fat: 30.92g | Prot: 144.50g | Carbs: 123.18g.
Breakfast: Carrefour Crema Cacahuete 100%, Lidl Arándanos Congelados, La Chocolatera Cacao Puro Desgrasado en Polvo, Mercadona Copos de Avena, Hacendado Semillas de Chia, Hacendado Chocolate Extrafino Negro 85% Cacao, Campo Nuestro Leche Desnatada. Lunch: Dorada, Hacendado Arroz Thai/Jazmín. Dinner: Pechuga de Pollo, Milbona Skyr Natural. Snacks/Other: Plátano, MyProtein Impact Whey Protein Chocolate Nut, Sandía. more...
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Gaining 0.1 kg a Week
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estysalsera's Weight History
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