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yummy....
View Diet Calendar, 27 September 2021:
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1185 kcal
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Fat: 28.57g | Prot: 120.84g | Carbs: 106.95g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Putih Telur Matang. Lunch: Saus Barbekyu, Dada Ayam, Nasi Merah, Sayuran Rebus (tanpa Daging), Daging Sapi (95% tanpa Lemak / 5% Lemak), Tempe Rebus. Dinner: Nuskin TR90 Chocolate Trimshake. Snacks/Other: Tropicana Slim Strawberry Jam, Holland Bakery Roti Gandum, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Apel (tanpa Kulit), Brokoli. more...
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ladyhappy83's Weight History
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