Weigh In record (no journal entry) for 27 September 2021
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106.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1565 kcal
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Fat: 58.99g | Prot: 75.03g | Carbs: 190.02g.
Breakfast: Raisins, Daco Bello Noix de Cajou Grillées sans Sel Ajouté, Nectarines, Danone Light & Free Framboise & Jus de Grenade. Lunch: Pain, Auchan Bûche de Chèvre Sainte Maure, Raisins, Tipiak Sauce Beurre Blanc, Poisson, Riz Blanc (à Longs Grains , Cuit), Tomates, Dolce Gusto Latte Macchiato Vanilla, Béghin Say Sucre de Canne, Melon, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Herta Bacon Fumé, Primevère Tartine et Cuisson, Herta Allumettes de Bacon Fumées, Casa Azzurra Parmigiano Reggiano (Parmesan), Quinoa (Cuit), Potimarron. Snacks/Other: Super U Chocolat Noir Fleur de Sel, Daco Bello Noix de Cajou Grillées sans Sel Ajouté, Cookie aux Pépites de Chocolat. more...
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Losing 0.3 kg a Week
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Dauphin1988's Weight History
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