Weigh In record (no journal entry) for 27 September 2021
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134.4 kg
Lost so far: 14.7 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1434 kcal
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Fat: 71.80g | Prot: 29.80g | Carbs: 47.76g.
Lunch: Carrefour Filet d'anvers, Lidl Gemengde Sla, Devos Lemmens Mayonnaise, Aveve Volkoren - C. Dinner: Manna Bolognaise Saus, Panzani Spaghetti - Gekookt - C. Snacks/Other: Geroosterde Pistachenoten (Ongezout), Leonidas Praline. more...
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Gaining 0.9 kg a Week
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CindyG74's Weight History
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