Weigh In record (no journal entry) for 26 July 2014
|
88.5 kg
Lost so far: 11.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 29.01g | Prot: 50.24g | Carbs: 179.96g.
Lunch: Fried Green Tomatoes, McDonald's Sweet Tea (Large), KFC Mashed Potatoes and Gravy, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Dinner: Camellia Great Northerns (Large Whites) Beans, McDonald's Sweet Tea (Small). more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missylou1's Weight History
|