Weigh In record (no journal entry) for 27 September 2021
|
55.6 kg
Lost so far: 1.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
2086 kcal
|
Fat: 79.88g | Prot: 113.44g | Carbs: 227.79g.
Breakfast: Fried Tofu , Tofu (Koyadofu) (with Calcium Sulfate, Dried Frozen) , Tofu (Koyadofu) (Dried Frozen) , Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Ladang Lima Cassava Pasta Bolognese, Boiled Egg, Hard-Boiled Egg , Melilea Apple Orchard, Melilea Greenfield Organic. Lunch: Bellywell Nasi Rames Bali, Sponge Cake , Pizza Hut Super Supreme. Dinner: Butter Cake. Snacks/Other: Umia-Mi Siomay Ayam, Umia-Mi Sosis Sapi. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elv.putri's Weight History
|