Weigh In record (no journal entry) for 27 September 2021
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2254 kcal
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Fat: 80.42g | Prot: 67.48g | Carbs: 329.81g.
Breakfast: Pepaya. Lunch: Bubuk Cabai, Cap Cay Kuah, Kecap Manis, Gula Pasir, Saori Saos Tiram, Cabai Merah atau Rawit, Tahu Bacem, Rumah Makan Sederhana Kikil, Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Otak-Otak, Kerupuk Makanan Ringan, Sambal Goreng, Tahu Goreng, Kue Coklat (dengan Campuran Coklat). Snacks/Other: Keripik Singkong, Orang Tua Mintz, Aice Mochi Durian. more...
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Losing 0.1 kg a Week
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cinthyawulan's Weight History
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