Weigh In record (no journal entry) for 27 September 2021
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1353 kcal
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Fat: 36.64g | Prot: 70.29g | Carbs: 194.50g.
Breakfast: Mr. Bread Roti Manis Cokelat Pisang, Del Monte Boba Milktea Taro. Lunch: Dua Kelinci Kacang Koro Pedas, Mangga, Nanas, Jambu Air, Jambu Biji, Solaria Kwetiau Siram Seafood. Dinner: Tempe Orek, Rumah Makan Sederhana Sayur Nangka, Ikan Sarden dalam Minyak (Kalengan), Sambal Goreng. Snacks/Other: Chatime Bubble Milk Tea. more...
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Gaining 0.2 kg a Week
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Naralubis's Weight History
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