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Funkymonkeyme
Journal
15 Mar 11
Funkymonkeyme's Journal, 15 Mar 11
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Weigh In record (no journal entry) for 15 March 2011
66.7 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2011:
1140 kcal
Fat: 21.73g | Prot: 34.55g | Carbs: 197.20g.
Breakfast:
Finest Scottish Porridge Oats, Tea (Brewed) .
Lunch:
Salt & Vinegar, Granary Original Medium Bread, Ham Slices, Cheesestring, Sainsbury's Basic 2% Yogurt (125g), Bananas .
Dinner:
Spaghetti.
Snacks/Other:
Basics Fruit Cocktail Juice Drink, Tea (Brewed) .
more...
2359 kcal
Exercise:
Running - 11/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.0 kg a Week
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Funkymonkeyme's Weight History
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