|
Alhamdulillah awali senin dengan olahraga.. soalnya besok2 bisa aja libur sampe jumat wkwkwkw....
View Diet Calendar, 27 September 2021:
|
1441 kcal
|
Fat: 80.38g | Prot: 63.90g | Carbs: 146.91g.
Breakfast: Bakwan, Kering Tempe, Nasi Uduk, Fortune Minyak Goreng Sawit. Lunch: Kacang Sangrai Madu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Goreng, Tahu Goreng, Tahu Kukus, Nasi Putih (Butir-Sedang, Dimasak), Sirup, Kacang Sangrai Madu, Hatari Gem Bunga. Dinner: Mayora Super Bubur, Relaxa Permen, Kobe Boncabe Lv 15, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Meranti Bolu Gulung, Kue Bolu, Roma Malkist Kelapa Kopyor. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|