lluso's Journal, 26 Jul 14

Weigh In record (no journal entry) for 26 July 2014
67.3 kg Lost so far: 5.5 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2014:
161 kcal Fat: 6.75g | Prot: 10.03g | Carbs: 16.59g.   Breakfast: Aymoré Biscoito Água e Sal, Tirolez Queijo Minas Frescal, Jussara Leite Desnatado, Café. more...
1646 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.5 kg a Week

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lluso's Weight History


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