Weigh In record (no journal entry) for 26 September 2021
|
101.7 kg
Lost so far: 9.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
404 kcal
|
Fat: 10.23g | Prot: 11.44g | Carbs: 70.22g.
Lunch: بوني حليب مبخر كامل الدسم, المراعي جبنة مثلثات, توست. Snacks/Other: الخوخ, التمر. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samiah R's Weight History
|