Weigh In record (no journal entry) for 26 September 2021
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1499 kcal
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Fat: 66.11g | Prot: 60.71g | Carbs: 164.84g.
Breakfast: Lätta Original, Milbona Gouda Jung, Marmelade, REWE Avocado, Tomaten, Herta Finesse Putenbrust, Huttwiler Fitnessbrötchen. Dinner: Krautsalat, Piroschki. Snacks/Other: Trocken Geröstete Sonnenblumenkerne Geschält. more...
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Gaining 2.8 kg a Week
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