Weigh In record (no journal entry) for 26 September 2021
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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316 kcal
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Fat: 11.95g | Prot: 10.25g | Carbs: 42.14g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg, Tropicana Pure Premium Original Orange Juice, Reddi-wip Extra Creamy Whipped Cream, Hershey's Special Dark Chocolate Syrup, Whole Milk. more...
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steady weight
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michaelschmitt's Weight History
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