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Does anyone else not track coffee itself (I track the creamer) ? It’s like less than 5 calories
View Diet Calendar, 26 September 2021:
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1098 kcal
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Fat: 40.89g | Prot: 41.41g | Carbs: 145.47g.
Breakfast: Bananas , International Delight French Vanilla Coffee Creamer. Lunch: Orange Marmalade , Great Value Enriched White Bread, Great Value Dark Sweet Cherries, Jimmy Dean Pancakes & Sausage on A Stick. Dinner: Dannon Light & Fit Greek - Blackberry, Marketside Chicken Caesar Salad. Snacks/Other: Pepsi Diet Pepsi. more...
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 Comments
I don't track coffee or tea. I drink coffee black/no sweetener, and on the rare occasion I want sweet tea, I use stevia. I also don't track the supplements I take for my arthritis, although I'm sure they have a few calories.
26 Sep 21 by member: Suzy the Mimi
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26 Sep 21 by member: Dogmama2
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I track coffee-mate & creamer. It's the fat & sugar. If I don't track I tend to over pour in the am pre caffeine.
27 Sep 21 by member: ACBelle
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