Weigh In record (no journal entry) for 26 September 2021
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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567 kcal
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Fat: 32.41g | Prot: 43.81g | Carbs: 21.90g.
Breakfast: Nestle Мультизлаковая Каша с Яблоком и Бананом, Shefi San Соус Унаги, Говядина. more...
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Losing 1.1 kg a Week
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Ali_salgar's Weight History
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