Weigh In record (no journal entry) for 26 September 2021
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88 kg
Lost so far: 7.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1258 kcal
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Fat: 71.63g | Prot: 42.15g | Carbs: 98.84g.
Breakfast: Nesquik Какао на Молоке, Домик в деревне Сметана 20%, Обычные Блины. Lunch: Братья Караваевы Плов с Уткой. Dinner: Винегрет. Snacks/Other: Арзамасский Хлеб Торт Домашний. more...
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Gaining 1.8 kg a Week
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Ирина Китриш's Weight History
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