Weigh In record (no journal entry) for 26 September 2021
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66.5 kg
Lost so far: 2.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1504 kcal
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Fat: 65.68g | Prot: 46.03g | Carbs: 195.76g.
Breakfast: Bakwan, Pepaya Muda, Tahu Goreng, Kulit Melinjo, Bakso Daging Sapi, Bayam Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Arem-arem, Pepaya. Dinner: Cincau Hijau. Snacks/Other: Kelapa, Getuk. more...
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steady weight
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Noviiaa_zua's Weight History
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