Weigh In record (no journal entry) for 26 September 2021
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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445 kcal
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Fat: 6.03g | Prot: 61.22g | Carbs: 36.67g.
Breakfast: Bulk Powders Pure Whey Protein Salted Caramel, GutBio Hafer-Drink, Bulk Powders Super Pea Protein Isolate, Milbona Skyr Pur, Ungesüßte, Gefrorene Himbeeren. more...
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steady weight
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Sa.bine.90's Weight History
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