Weigh In record (no journal entry) for 26 September 2021
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82.1 kg
Lost so far: 13.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1028 kcal
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Fat: 22.21g | Prot: 44.34g | Carbs: 138.49g.
Breakfast: Café, Jardin Bio Compote Pomme Vanille Bourbon, Jardin Bio Tartines Craquantes Châtaigne. Lunch: Brownie, Pain Blanc, Carrefour Rôti de Porc, Carrefour Carottes Râpées , Bière Légère. Dinner: Carrefour Champignons de Paris Émincés, Pain Blanc, Ferme d'Anchin Soupe 5 Légumes. Snacks/Other: Cappuccino. more...
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Losing 0.7 kg a Week
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Nelly24.'s Weight History
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