Weigh In record (no journal entry) for 26 September 2021
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108.9 kg
Lost so far: 2.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2256 kcal
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Fat: 86.28g | Prot: 95.96g | Carbs: 268.62g.
Breakfast: Camembert, Aldi Brötchen, Kaffee. Lunch: Muffin, Wagner Steinofen Pizza Salami . Dinner: Rolffes Delikatess Rohschinken, Butter, Baguette. more...
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Losing 1.4 kg a Week
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Gervaisserve1976's Weight History
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