-700
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1230 kcal
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Fat: 58.78g | Prot: 46.52g | Carbs: 132.35g.
Breakfast: Muz, Aynes Süt. Dinner: Etli İnce Hamurlu Pizza, Peynirli Poğaça, Ayran. Snacks/Other: Buono %85 Kakao Bitter Çikolata, Şeftali. more...
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Losing 1.6 kg a Week
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zayıflayan75's Weight History
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