Weigh In record (no journal entry) for 26 September 2021
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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747 kcal
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Fat: 36.80g | Prot: 57.57g | Carbs: 53.07g.
Lunch: 오징어무침, 돼지 갈비, 고봉민김밥 참치김밥, 고봉민김밥 돈까스김밥. Dinner: 사과. more...
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Gaining 3.5 kg a Week
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