Weigh In record (no journal entry) for 26 September 2021
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114.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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3459 kcal
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Fat: 154.99g | Prot: 148.46g | Carbs: 389.26g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Äpfel, Banane. Dinner: McDonald's McFlurry Bounty, McDonald's Chicken McNuggets (20), McDonald's Doppel-Cheeseburger, McDonald's Big Tasty Bacon. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Gaining 1.4 kg a Week
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norbert_hecker's Weight History
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