Weigh In record (no journal entry) for 26 September 2021
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2270 kcal
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Fat: 148.74g | Prot: 127.85g | Carbs: 104.33g.
Breakfast: Gebakken Ei, Alpro Soya Minarine, Bruine Boterham. Lunch: Spareribs, Devos Lemmens Mayonnaise Light 30%, Witlof, Gefrituurde Frieten (uit de Diepvries). Dinner: Gerookte Zalm, Bonnie Dressing, Tomaten, Gemengde Sla, Everyday Groentemengeling, Gekookt Ei. Snacks/Other: Chocolade Koekjes, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 0.2 kg a Week
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Lilidier's Weight History
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