Weigh In record (no journal entry) for 26 September 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1675 kcal
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Fat: 65.77g | Prot: 126.02g | Carbs: 144.93g.
Breakfast: Ei, Wiesenhof Eiklar, Aldi Haferflocken, Vly Barista aus Erbsenprotein. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Schweinshaxe, Wiesbauer Gebratene Putenkeule, Kartoffeln. Dinner: Milbona Körniger Frischkäse, Milbona Griechischer Joghurt 10%, Milbona Sojagurt , Wiesbauer Gebratene Putenkeule . Snacks/Other: Äpfel. more...
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Gaining 2.8 kg a Week
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Helene! bergi's Weight History
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