Weigh In record (no journal entry) for 25 September 2021
|
57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1307 kcal
|
Fat: 36.78g | Prot: 67.38g | Carbs: 175.67g.
Breakfast: KFC Perkedel, Nasi Putih, Sinti Bumbu Pecel. Lunch: Bakmi GM Pangsit Goreng, Bakmi GM Mie Ayam. Dinner: Nasi Putih, Se'i Sapiku Sei Sapi Sambal Luat. Snacks/Other: Kin Yogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heydhita's Weight History
|