Weigh In record (no journal entry) for 25 September 2021
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118.8 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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2539 kcal
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Fat: 112.70g | Prot: 61.84g | Carbs: 317.93g.
Breakfast: Cheddar Cheese , Fried Egg , Toasted Bagel, Cream Cheese , Coffee with Cream and Sugar, Crumbl Chilled Sugar Cookie, Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt. Dinner: Crumbl Chilled Sugar Cookie, Calavo Avocado, Trader Joe's Garden Vegetable Soup, Specially Selected Ciabatta Sandwich Rolls. more...
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Losing 1.9 kg a Week
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darklordchels's Weight History
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