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Daisy_Steiner
Journal
25 Sep 21
Daisy_Steiner's Journal, 25 Sep 21
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Weigh In record (no journal entry) for 25 September 2021
110.6 kg
Lost so far:
14.2 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2021:
1086 kcal
Fat: 40.13g | Prot: 80.68g | Carbs: 94.16g.
Breakfast:
Sun Luck Chili Oil, White Bread , Egg, Coffee.
Lunch:
Primo Hoagies Italian Diablo (Half Primo).
more...
3478 kcal
Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Daisy_Steiner's Weight History
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