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catatan
-rubah pola yg ambruadul jadi lebih baik
-better than perfect
-buat seumur idup dan nikmati
View Diet Calendar, 25 September 2021:
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1679 kcal
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Fat: 84.09g | Prot: 101.53g | Carbs: 150.55g.
Lunch: Pakcoy, Brokoli Dimasak (dari Segar), Semangka, Melon, Telur Rebus, Tahu, Pisang Kepok Rebus, Ikan Asin, Jagung Rebus, Bayam Dimasak (dari Segar). Dinner: Sania Minyak Goreng, Royco Royco Ayam, Margarin, Monde susu, Tahu Goreng. more...
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revillysna's Weight History
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