Weigh In record (no journal entry) for 25 September 2021
|
69.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
276 kcal
|
Fat: 8.00g | Prot: 22.60g | Carbs: 28.40g.
Breakfast: Царка Творог со Сливками Фруктово-Ягодный. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenka8918's Weight History
|