Weigh In record (no journal entry) for 25 September 2021
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114.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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2363 kcal
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Fat: 127.23g | Prot: 47.23g | Carbs: 277.15g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Zott Sahne Joghurt Mild Himbeer Panna Cotta, REWE To Go Salat Orzo. Dinner: Popp Fleischsalat, Weizenbrötchen. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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