Weigh In record (no journal entry) for 15 March 2011
|
64.4 kg
Lost so far: 1.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 21.95g | Prot: 18.21g | Carbs: 187.47g.
Breakfast: banana, yoplait original, half and half, Coffee, sugar, blueberries. Lunch: Veggie Chips, apple, cookie. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enigma74's Weight History
|