Weigh In record (no journal entry) for 25 July 2014
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81.1 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 74.38g | Prot: 77.91g | Carbs: 215.16g.
Breakfast: Zucker, Latte Macchiato. Lunch: Schlagsahne (Geschlagen), Schokoladenpudding, Le Gusto Bratkartoffeln mit Speck und Zwiebeln, Regenbogenforelle (Gezüchtet). Dinner: Johannisbeeren, Ja! Fleischwurst, Roggenbrot, Milbona Quark mit Vanillegeschmack. Snacks/Other: M&M's Peanut, funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen. more...
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2146 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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