Weigh In record (no journal entry) for 25 September 2021
|
62.9 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
253 kcal
|
Fat: 9.75g | Prot: 23.18g | Carbs: 8.00g.
Breakfast: Bombbar Протеиновый Батончик Peanut, Простоквашино Молоко Отборное 3,5%, Кофе (из Молотых Зерен). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|