2 kilo lagi susah banget 🥴
View Diet Calendar, 25 September 2021:
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1180 kcal
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Fat: 37.23g | Prot: 71.04g | Carbs: 143.71g.
Breakfast: Tahu Goreng, Talas, Bakso Ikan, Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, Nasi Putih. Lunch: Ubi Jalar (Manis), Australia's Own Organic Almond Milk. Dinner: Chinese Choisam, Tahu Bacem, Nasi Putih. Snacks/Other: Ubi Jalar (Manis). more...
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Comments
24 Sep 21 by member: kunti83
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Masih banyak lemak lengan belum kecilan 🥴
24 Sep 21 by member: nhenezz
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