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91.1 kg
Lost so far: 5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1388 kcal
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Fat: 49.10g | Prot: 69.00g | Carbs: 158.16g.
Breakfast: Nescau Achocolatado em Pó, Panco Pão Premium, Italac Leite Semidesnatado, Ovo Mexido. Lunch: Tirolez Queijo Minas Frescal, Arroz Branco (Cozido), Ovo Mexido, Guaravita Super Guaraviton. Dinner: Tang Suco de Maracujá, Tomates, Arroz Branco (Cozido), Sardinhas em Água. more...
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Losing 0.6 kg a Week
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Raoni carmo's Weight History
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