Joese18's Journal, 24 Sep 21


View Diet Calendar, 24 September 2021:
2786 kcal Fat: 56.01g | Prot: 214.74g | Carbs: 346.38g.   Breakfast: Nutricost Whey Protein Isolate, Canela, Great Value Old Fashioned Oatmeal, Pampa Tropical Fruit Salad. Lunch: HoneyBaked Ham Boneless Ham, Mostaza, Yogur Griego, Arroz Integral, Quinoa (Cocida), Kirkwood Rotisserie Flavor Turkey Breast Tenderloin, Aceitunas Negras, Pepino (con Cáscara), Sunset Grape Tomatoes, Pimentón, Cebolla Morada, Apio. Dinner: Vino Chenin Blanco, Yogur Natural, Pampa Tropical Fruit Salad, Triscuit Crackers Original, Savoritz Garden Vegetable Crackers, Huevo. Snacks/Other: HoneyBaked Ham Boneless Ham, Frambuesas, Mandarina, Moras, Nutricost Whey Protein Isolate, Banano. more...

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