Weigh In record (no journal entry) for 24 September 2021
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68.7 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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593 kcal
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Fat: 17.92g | Prot: 13.61g | Carbs: 99.54g.
Breakfast: Café, Chile Serrano, San Juan Claras de Huevo, La Costeña Tamal de Elote , Plátano. Snacks/Other: 4Buddies Palomitas de Maíz, Café, Marinela Galletas Principe. more...
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Gaining 1.4 kg a Week
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JorelBaeza's Weight History
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