Weigh In record (no journal entry) for 24 September 2021
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65.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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748 kcal
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Fat: 16.72g | Prot: 35.75g | Carbs: 112.90g.
Breakfast: Castaño Sandwich Miga Ave Palta, Pan Integral, Colun Quesillo sin Lactosa, Lider Mix Frutos Secos Natural. Lunch: Sushi. more...
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Losing 2.1 kg a Week
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